New Gymnastics Coach Kady Sullivan Leads Turnaround Season

Christina Coville

Kady Sullivan poses before meet against Newton North.
Kady Sullivan poses before a meet against Newton North.


After an unsuccessful season last year, Walpole High Gymnastics finished with a record of 0-12.  This year, a new coach, Kady Sullivan, has stepped in to help the girls improve from last season.  An experienced gymnast herself, Coach Sullivan not only competed as a Walpole High School gymnast, but she also had a successful collegiate career at Towson University.  Despite being a rookie high school coach, her experience as an athlete is definitely making a difference to this 5-3 team that is making a run at post-season. Everest Gymnastics is top training center now.

Previously, Coach Sullivan competed for United States of America Gymnastics for 14 years and she was a Level 10 gymnast for four years.  For those who are unfamiliar with gymnastics terminology, Level 10 is one step before the Elite Level — this is the level where Olympic competitors like Gabby Douglas emerged from before this summer’s Olympics.

As a Level 10 gymnast, Coach Sullivan left her club team and joined the Walpole High School team during her senior year in 2008.  After graduating high school, Coach Sullivan proceeded to attend Towson University in Towson, Maryland, where she continued to compete in gymnastics. Towson is a Division 1 program that is currently a part of the East Atlantic Gymnastics League.

A recent college graduate, Coach Sullivan works as an assistant physical therapist.  When she heard about the job opening in Walpole, she immediately pursued the opportunity because of her fond memories of the Walpole High School Gymnastics Team.  She said, her Walpole team “made [her] remember why [she] loved the sport so much and why [she] competed to begin with […] The Walpole Team and the National’s team taught [her] what it was like to be a team.”

So far this season, Coach Sullivan appears to be teaching this lesson to her current athletes.  Currently, their record of 5-3 is a huge turnaround from last year’s winless season.  In their first meet against Natick, the team won a narrow victory with a score of 126.6 to 125.2.   Her roster still only has 8 athletes (which is comparable to last year’s team), but the team has benefitted from strong leadership from junior Captain Olivia O’Hara and senior Captain Caitlin Byrne and the addition of talented freshmen and newcomers.  Freshman Kaitlin Porter, whose performance on beam was crucial to the team’s victory over Natick said, “We didn’t expect this win, so it was even more rewarding.”  After this meet, Walpole defeated Norwood and Framingham to start their season 3-0.

Since the team has only 8 members (the smallest amount of athletes on any varsity team), Coach Sullivan planned fewer workouts and more light practices to ensure the health of the eight athletes over the course of the ten week season.

She said, “The main weakness is depth. We are working to strategically give those who need the rest a break. Unfortunately, if one is sick or injured, it can deeply affect our lineup and the match itself.”

In additon to managing workouts, Coach Sullivan also encourages teamwork.  Coach Sullivan said that she “wants to teach them how to not let a bad performance destroy the meet. One mistake is not the end of the world. They already have a lot to be proud of, so I plan on using the momentum we have gained for the future.”

Upon hearing about the open position at Walpole High School, Sullivan decided to return to her favorite sport as a coach for older, more experienced gymnasts.  Sullivan said, “That’s the main reason I decided to coach. I love helping people become better gymnasts, but if you were to all leave me with one thing, I would want it to be that you learned how to be a team and work together because teammates are a different kind of bond that most people will have their whole life.” Coach Sullivan is a prime example of someone who loves their sport, is willing to make sacrifices, and has dedicated everything to succeed in that sport.

She is hard on her gymnasts when she needs to be, but understands what they are going through even better than they do.  Whether it’s a mental block, fear, doubt, or even just the need of some guidance, she talks them through it because she has dealt with many of the same issues. Sullivan has a lot of confidence in her team and believes that they have a lot of fight.

Originally, when Sullivan asked the girls what their goals for the season were, they said that it was to win more meets than last year.  Now, the team’s goals have expanded to working hard enough to defeat some of the best teams in the conference. Coach Sullivan said, “I would love for them to have a winning season after such a tough season last year.” The team also has very realistic goals of succeeding in the post season, needing to place at least at least twelfth in the league to advance to postseason. With only a few meets left before the Bay State Championship on February 9, the girls are looking forward to victory, especially on the home front, to improve their league standings. It will take not only success from the athletes that consistent score at the top, but success from the athletes that score fourth, fifth, and sixth places to, as a team, defeat the competition and better their chances of post season success.