Now that summer is in the near future, it’s time to get off Netflix and realize that even though you get lettuce in your massive chipotle burrito, it isn’t exactly healthy. Even though it is truly heartbreaking, force yourself out of your cocoon on the couch and grab your phone (yes, your phone). Download Instant Abs to get the body you want without having to leave your home and to make it even better, it is cheaper than that mouthwatering burrito.
Two of the biggest complaints about working out is not having the motivation to do so and the loneliness of doing it on your own, but this app will surely fix your worries! The app gives the user encouragement and pep talks throughout each workout. Users also have the ability to decide which part of the body they want to work on and if you think you’re “too busy,” the duration of time that the workout will consume is also displayed.
Unlike most workout plans you find on apps, such as Pinterest or certain Twitter accounts, before users begin to do the movement, the app shows an animation of exactly what to do. So now you have no excuse for not completing those ab burning flutter kicks! And to solve the problem of having to count while concentrating on perfecting your exercise, the app counts for you and lets you know how many reps to complete and you are rewarded with 15 second breaks in between each rep, how generous! Even though that 15 seconds might be a waste of time considering you could definitely inhale any “meal” on the McDonald’s menu within those seconds, don’t worry, after you finish the workout, the app will display the workout completion on your timeline so you can feel better about yourself when shoving those cupcakes down your throat before anyone catches you…and no it does not matter if they are gluten free.
After that strenuous workout, you can then relax your body and mind with the Simply Yoga app. This app allows users to choose how long they want to participate for (twenty, forty, or sixty minutes). Once the amount of time has been chosen, a woman appears on the screen of your iPhone to show users how to perform each pose. For example, if you choose twenty minutes, the first position will be mountain pose which is followed by sun salutation. The avatar will show you how to keep the pose and will let you know how long to stay in each position. So grab your yoga mat and find a quiet space, it’s time to get your “ohmmmmm” on!
